Updated: 11:52 EDT

British sleep experts have revealed that the key to a good night's sleep could be the correct pillow - and recommend changing yours every three years to make sure they're fully supportive.

NHS GP Nikki from Manchester has accused Barclaycard of sexism after she faced difficulties when trying to select 'female' and 'doctor' on an online form, but it's since been identified as a tecxh

A British Mumsnet user vented her fury over being asked by her husband to eat meat during pregnancy. The vegan woman says she's never had any issues with her iron levels.

Doctor Rozina Ali, 51 from Liverpool, has debunked eight cleansing myths and revealed why you shouldn't exfoliate every day, wash your face with hot water or only cleanse with water.

This quick-fire quiz, created by Playbuzz user Cody Cross, is just six questions long - but still promises to leave you scratching your head.

Anthony and Carole Smith, from Worthing, West Sussex, booked a holiday to Cancun, Mexico, to celebrate retiring. However when they arrived Tony was detained for three days and sent back home.

Woman who can grow a beard says she's groped and abused on nights out in shock new

Harnnam Kaur (left), 27, of London, is one of nine people taking in part in the new show House of Extraordinary people, a Big Brother-style show that starts tonight. Pictured inset left-right: Ted Parrotman, who made himself look like a parrot; Rachael who has neurofibromatosis; Rowdy Burton, who had his legs amputated after being born with a lower spine condition; Dan Cooper who suffers from a condition called 'body integrity identity disorder' and elected to have his leg amputated.

Julie Wood, from Buckingham, has asked people to hide rocks around the world in honour of her daughter Maisie who died in September 2018. Some have already been taken to Cornwall.

Celeste Barber, 36, from Australia, has hilariously mocked a whole host of famous faces by recreating their sexy photo shoots on Instagram - including Kim Kardashian and Beyoncé.

Russian beauty salon Nail Sunny has been slammed on Instagram for its latest nail art design, which features a miniature pipe, Commenters accused the salon of encouraging bad habits.

Loughborough University student Julia Magowan, 20, has slammed online retailer PrettyLittleThing after ordering the Black Mesh Ruched Dress, which she couldn't fit over one leg.

Jane Alexander (inset with owner Marina Efraimoglou) travelled to Peloponnese in Greece to visit the Euphoria spa. She was told she needed to lose 3st after she weighed in at 13st.

Kate's English garden design for the Chelsea Flower Show is under threat of being eclipsed by an eco-garden staged by charity Camfed, which is supported by Prince and Meghan.

Fashion expert Shane Watson shared advice on embracing the bootcut trend. She suggests wearing them with? cropped cowboy boots and Cuban ankle boots.

In the final part of our exclusive serialisation of a new book on how to trick yourself to sleep, KIM JONES gives you some of the best scientifically-tested tips for what to do.

Bonnie Tyler, 6, reveals her mother is a big part of the reason why she became a singer, but at 17, she begged her aunt not to sign her up to a talent contest as she was so shy.

Claire Fuller’s gripping, chillingly atmospheric Our Endless Numbered Days is set during that politically tumultuous period.

Why not inject colour to a beige outfit with a floral clutch by La Double J? Or try clashing a leopard shopper bag by Ganni with a printed midi-dress.



While the red carpet was flooded with lavish gowns Laura Whitmore stood out in her statement tailored pant suit at the ITV gala. Here we show you how to bag her look for less...

Laura Whitmore really wore the trousers at the ITV gala Laura Whitmore really wore the trousers at the ITV gala



'He’s not my grandpa, he’s my husband!'? Couple insist THIRTY-TWO year age gap isn't an

Tom, 70, and Stacey Crutchfield (pictured), 38, from Homestead Florida, have revealed that their 32-year age gap isn't an issue - despite the fact he is often mistaken for being her grandpa. The couple, who have been together for four years, got to know each other when Stacey began working on Tom’s reptile farm, where the pair now live and work together.


Zara, 37 and husband Mike, 40, were stylish in matching grey ensembles as they arrived for St. Patricks Thursday at the Prestbury Park racecourse this morning.

EXCLUSIVE: Kirat Nandra, 52, of North London, was attacked in?September 2017 by two thugs on mopeds. She suffered a broken hand and ribs, a punctured lung and severe bruising.

As per tradition, Kate and William, who has been Colonel of the Irish Guards since 2011, are paying a visit to 1st Battalion at their base in Hounslow, west London.

Natalie Norton, 36, from Warrington, Cheshire, who is 5ft 4ins tall, was horrified when she bought a pair of jeans from Boohoo, which ended up being forty-five inches long.

It's the final day of the festival and the world's best Jump horses will take to the stage for the famous Gold Cup. Last year's race was won in fine style by Native River - and he's tipped to do the double.

A group of young Brits visited an adult film set in Madrid as part of a BBC investigation into the booming Spanish porn industry, and were shocked and upset by what they saw.

King Carl?XVI Gustaf, 72, showed off his dance moves at the Royal Palace in Stockholm last night. The King was standing next to Queen Silvia before he decided to shuffle across the floor.

EXCLUSIVE: Personal shopper Amber Gordon, 28, is based in London but often finds herself jetting off to the likes of Miami, Dubai, Paris and Singapore in search of luxury goods.

Jenna Hope, nutritionist for UK-based Transformation Chef, explained it is crucial to integrate key food groups into your plant-based meals.

A new documentary the Queen Mother: the Lost Year, which airs at 9:30pm on Saturday on Channel 5, claims that the Queen Mother thought Prince Charles needed the same help as King George VI.

An anonymous reader asked Steph and Dom advice after her husband cheated. She said that her husband of 13 years had an affair and impregnated a woman.

EXCLUSIVE: Shane Brown, 27, from Lancashire, has vowed to 'never forgive' his 'evil monster' dad, Sean Brown, then 35, who killed his 14-year-old sister, Carry-Ann Brown

Caroline Criado Perez who successfully stopped the Bank of England removing the only woman (other than the Queen) from banknotes explores how women are often overlooked in a new book.

Jodie Comer is finally moving out of the family home in the Liverpool suburb of Childwall and is in negotiations to buy a swanky two-bedroom apartment overlooking the city’s Albert Dock.

Recruitment company CEO Amy Golding reveals secrets to success

Amy Golding (right), 33, from London, started her own recruitment company in 2014 and within three years had built it to an operation with 130 employees. The entrepreneur, who lives in Notting Hill with her husband, then left to join talent consultancy Opus as CEO. Speaking to FEMAIL, Amy said anyone can achieve their career goals if they blur the lines between business and pleasure and treat social events as a chance to network. Pictured, Amy at her wedding (left) and on Woman's Hour (inset).

Krystina, 32, wants Dr. Terry Dubrow and Dr. Paul Nassif to give her a fifth boob job on Wednesday night's episode of the E! reality series Botched.

Princess Beatrice, 30 was spotted arriving at the National Portrait Gallery's Portrait Gala with new boyfriend Edoardo Mapelli Mozzi, 34. in a rare joint appearance since they started dating in October.

Jess Lloyd-Mostyn, now 36, from London and her husband James, 48, left their demanding careers for a simpler life and travel around the world with their three kids that they've had while travelling.

Sarah Rainey explored how British supermarkets ensure a steady stock of strawberries even when the fruit isn't in season. In 2015, Sainsbury's used greenhouses to supply berries in December.

Rihanna lookalike Yna Sertalf who lives in France, struggles to find love and has been for single for a year because men just 'fantasise' over the resemblance to the singer.

Alyssa Jackson, 17, and her younger sister surprised their mother with a special ice cream cake recently. On top, the teens scrawled in icing: 'Thx for vaccinating us, Mom.'

Fashionistas have battled stormy weather all week, with many revellers clinging to their hats and clothing. Punters today will be eager to see if Paisley Park can romp to victory in the Stayers' Hurdle.

International celebrity make-up artist Ariane Poole, from London, has shared her secrets to cheating your way to younger looking skin - using just concealer.

A distraught mother-to-be, from Australia, who already has one son, revealed she 'wailed with disappointment' after being told she was expecting a second boy - and not the girl she had longed for.

Emily O'Connor, 21, from Birmingham, appeared on the daytime television show wearing the same black crop top and orange trousers that landed her in hot water on her March 2nd flight to Tenerife.

Anabel Killey's mother Clare, 45, was killed while out cycling on February 28 in?Speke, Liverpool. Now the brave little girl hasput up hand drawn posters to ask drivers to #BeAwareForClare.

Supervet Noel Fitzpatrick performs the intricate surgery on Harry the hedgehog on tomorrow night's programme, as he reveals that hedgehogs are his 'favourite creatures in the universe'.

Sweden's Crown Princess Victoria (left), 41, was presented with beautiful bouquets of colourful flowers outside Stockholm's Royal Palace, in honour of her name day this afternoon.

In one photo Princess Elizabeth and her husband enjoy a picnic while seated on a blanket at Balmoral. The future Queen sports a tartan skirt and her trademark pearls and gazes into the camera.

Parents are stopped in the street due to their hairy baby's resemblance to Despicable Me's

Anna Pendowska, 33, and Lee Blackburn (left), 35, from Basingstoke, Hampshire, have revealed they are often stopped in the street as their six-month-old baby Lilliana (right), who has an extreme head of hair, bears a striking resemblance to Despicable Me character Agnes (inset). When little Lilliana was born via emergency c-section on August 29 last year weighing a healthy 7lbs 10oz, doctors and nurses couldn't believe their eyes at her full head of dark brown hair. The parents said their little bundle of joy is constantly compared to the youngest of the three sisters in the animated Despicable Me films, who wears her hair in a large ponytail on top of her head.

Instagram account Diet Prada calls out instances in which designers appear to have copied each other. Abloh, 38, said it was a 'great concept' but denied that he had copied other designers.

Toronto-based workout guru Keltie O'Connor (left) tried Jennifer Lopez' diet plan that eliminated all carbs and sugars for 10 days. Keltie revealed to her followers how she felt extremely weak from it.

WARNING:GRAPHIC CONTENT. BBC2 drama MotherFatherSon returned last night with scenes that viewers branded disturbing. The drama, which stars Richard Gere, had a graphic final scene

Dave the Boxer,?from Banbury, Oxfordshire, previously won the Working Best in Group title but lost out to a papillon called Dylan in the Best in Show category, despite topping a viewer poll.

Hailey, 22, wrote an essay detailing her beauty routine, including go-to products. For hair, the model said she and husband Justin share the same shampoo.

Every week we send a couple on a blind date and ask them to report back. This week, BBC2 presenter Bobby Seagull, 35, and Claire Francis, 34, shared their dinner at Bill's restaurant in Soho.

ALICE HART-DAVIS: We all know what we'd like our skin texture to be - smooth, firm, pliable not dry, with nearly invisible pores - but most of us have a few concerns about how it is really.

Esther Rantzen who wrote a feature about the odd signs of ageing a few weeks ago, shared a selection of hilarious additions from readers of Femail.

Deana, a homeless woman who appears on Channel 4's 60 Days on the Streets tonight, says she used to be a child model and claims she appeared on shows like Eastenders.

Alex, 20, who lives with his wealthy parents in Munford, Middlesbrough, stays with former homeless Jen and Antony and two year old Jaxon, who live on in 5Star's Rich Kids Go Skint.

The Duchess of Cambridge stunned in an Alexander McQueen gown as she stepped out for a star-studded event at the National Portrait Gallery on Tuesday night.

The Duchess of Sussex, 37, is in her third trimester and is still opting for 4.1inch heels at many of her public engagements. When she was asked how she was coping she said: 'One day at a time'.

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